Weekly Workout Roundup

Good morning and Happy Monday! Hope you had a fabulous weekend! Here are a few photos from mine!

Mom and I did some mother/daughter shopping in Pigeon Forge on Saturday. We decided to head to The Island for lunch since we had never been there. It is new and still under construction. We had lunch at Margaritaville. The food was delicious and it was such a fun place!

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The Island has a Tervis Tumbler store! I love their tumblers and usually am drinking out of one at any time. I bought this one especially for my beach trip in a few weeks!

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Less than two weeks til opening kickoff for the UT Vols!

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My favorite post-workout snack is 1/2 cup of chocolate milk! Yum!

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Now, let’s talk workouts . . .

Last Week’s Workouts

I really did a terrible job at logging my workouts, so I don’t have a lot to say. I did workout 5 out of 7 days and took 2 rest days.

This Week’s Workouts

Monday – Strength workout + HIIT cardio
Tuesday – Core Barre
Wednesday – Strength workout + HIIT cardio
Thursday – Core Barre and/or Yoga
Friday – REST or walking
Saturday – TBD
Sunday – TBD

Saturday and Sunday will quite possibly be deep house cleaning and organizing. I want to get everything cleaned and organized this weekend. The next weekend is Labor Day and I want to be able to relax and have fun. The following weekend I will be at the BEACH!

How do you plan to #MoveItMonday? Even if only 10 minutes, try to get some activity in today. Be sure and check out #MoveItMonday’s website for some workout ideas.

How was your weekend? Any big plans for the week ahead?

Thankfully this week I have NOTHING planned in the evenings after work except for my workouts. That’s good because the following week I have something planned EVERY evening (which I try not to do). I am also going to try to give blood this week.

Have a healthy day!

1-glenneth-web

4 Responses to “Weekly Workout Roundup”

  1. Our weekend was spent getting the new A/C and furnace installed. Our A/C went kaput last week so we had to put a rush on it but thankfully were able to get a friend to do it. I was locked in the hot office with our 2 cats for 2 days. Lots of fun ha ha

    I LOVE my Tervis tumblers. I think I have bought one for everyone in our family last Christmas. You can never have to many.