Hello! Happy Hump Day! We have been having some amazing weather here in Knoxville. It got over 60 yesterday. Sadly it appears to all start going downhill today with at least 5 chances for “frozen mix” in the next 10 days.
Let’s talk workouts.
Wednesday, January 14 – 30 minutes on treadmill, 15 minutes on elliptical
Thursday, January 15 – Women’s Shooting Club (more below)
Friday, January 16 – Haven’t got a clue (seriously didn’t log anything, not a clue)
Saturday, January 17 – Yoga at gym (Saturday morning’s class is always one of my favorites)
Sunday, January 18 – 60 minutes walking outside while hubby ran trail race
Monday, January 19 – Shooting/Date Night
Tuesday, January 20 – 30 minutes walking on treadmill
Not sure if I have mentioned it or not, but I recently obtain my carry permit. All through the Fall I practiced shooting with hubby and in December we took our class and filled out all the forms necessary. A nearby gun range has a women’s shooting club that I joined last week. The first class was two hours and an hour and a half was spent with classroom training. We learned a lot about self-awareness and being cautious (whether or not you are carrying a gun). The final 30 minutes was spent on the gun range.
This was the first time I have ever practiced at a target like this. I think I did pretty good.
How are your workouts going? Have you ever shot a handgun?