Walk Your Way to a 5K Ebook + Fitness Goals

It’s here! I am thrilled to announce that you can now pre-order my new Walk Your Way to a 5K ebook. Only $9.99! Click on the graphic below to be taken to the order page.

Walk Your Way to a 5K
Preorder my 'Walk Your Way to a 5K' ebook NOW! 6 week plan for only $9.99! Click To Tweet

Fitness Goals for 2016

I haven’t completely finished/finalized my goals for 2016, but I wanted to get some of my fitness goals in writing. Here we go.

Bench press 165 pounds. This goal definitely goes back on the list for 2016. I am currently at 80 pounds, so this year this is a doable goal.

Walk six 5Ks and do race recaps. I will probably wind up walking more than six, but I want to walk six 5Ks and blog about them with photos. My race recaps could have been better last year, so that’s something I will work on. I also don’t want to commit to more than 6 in case of more foot/leg issues.

Bike Cades Cove. I want to bike Cades Cove with hubby at least once (but hopefully many more times). This goal does one thing – forces me to get back on my bike and/or bike trainer. I have a fabulous bike that hubby bought me and I have shied away from it for a couple of years now. Time to get back in the saddle.

Work on Total Body Strength. Time to up my strength training. I plan on two total body strength sessions per week (either at the gym or at home).

Here are my 2016 Fitness Goals. Have you set yours? #FitFluential Click To Tweet

Be sure to check out my Walk Your Way to a 5K ebook and leave one of your fitness goals for 2016 in the comments!



One Response to “Walk Your Way to a 5K Ebook + Fitness Goals”

  1. Congrats on the ebook Glenneth! I love to bike and use my trainer as cross training. I also want to get stronger this year. Focusing on quality over quantity in my workouts. Less junk miles on the running and more time on strength training.