Thursday: TRX class with three 30 second planks in the suspension straps
Today will be a “rest” day, but Fridays typically are. Instead of going to work today, I am heading to Social Slam here in Knoxville. What is Social Slam you may be asking?
“Hosted by Social Media Club Knoxville, Social Slam is an annual one-day conference held each April in Knoxville, TN. Known for its line-up of world-class social media speakers, affordable pricing and phenomenal networking opportunities, Social Slam is one of the best opportunities to stay on top of social media trends and network with some of the top influencers in the space.”
This is the third Social Slam and I have attended all three. If you remember back in 2011, I was unemployed when I went and my goal was to network and get a job. Two WEEKS later I had a job and two YEARS I am still in that same job, which I LOVE. WOOHOO!!!
Anyways, while I am out listening to some of the brightest minds in Social Media, I am leaving you with a fabulous guest post from my friend Mike at Strength Stack 52. Looking to get your office involved in working out? Why not try this?
The Co-Worker Drop – The Ultimate Office Workout
What is your favorite social network? Twitter? Facebook? Google+? Do you workout at your office? Any big plans this weekend?