Hello and Happy Monday! Today is the seventh challenge in the Move It Monday fitness challenges. Don’t forget we will be going through August with a new challenge every other Monday.
Squats are one of my favorite exercises. You can do them almost anywhere wearing anything. I also like to do plie squats to work different muscles.The Squat Challenge - A @MoveItMonday Fitness Challenge. How many can you do today? #FitFluential Click To Tweet
Squats? Love them or hate them?