Permission to Relax & Enjoy!!!

Hello! Did you think I had disappeared? I had all intentions of blogging from Atlanta, but time got away from me. So, a quick recap. Left Wednesday afternoon (in a terrible storm) and headed to Atlanta with one of the ladies I was going to be rooming with. We arrived in Atlanta about 8:30 at the Westin. What a beautiful hotel. Then it was a whirlwind few days with me arriving back in Knoxville at 10:30 yesterday morning. I will do a full recap of the conference later. Here’s a photo of me from conference!

Today is the end of Tina’s Best Body Bootcamp Week 2. How did I do? The real answer is – I didn’t. Monday and Tuesday (before I left for conference) I was sick and not feeling up to working out. Wednesday was to be my scheduled rest day due to travel. Thursday and Friday I did walk over 10,000 steps each day (and gave myself a check for activity). Yesterday I drove, slept, unpacked, and partied with a 3-year-old. Today is up for grabs. I did not do my plank/bridge. I tried to get in liquids, but found it really hard since we were on the go all the time. But you know what? I am okay with everything. I am not perfect, I am human. Instead of stressing over this week and making myself sick, I gave myself permission to put this area of my life on hold for a few days and enjoy the conference.

Tomorrow starts week 3 of bootcamp. I will just jump back on board! We have new workouts starting this week and they look fantastic. My group of friends is ready to start walking (training for our 5K).

Off for now. Still much cleaning and organizing to do. I can’t wait to do a recap of the conference and show you some cool new products!

Have a great day!

5 Responses to “Permission to Relax & Enjoy!!!”

  1. No worries- there is plenty of time to get back on board. I’m glad you’re not stressing over it. I’m doing Tina’s boot camp, too!

  2. Oh I had a similar week, with a rough start as well. I love that the bootcamp is 8 weeks, and we’re focusing on strength and just getting out there. You did great with the time & energy you had. And partying with a three-year-old totally counts as activity ๐Ÿ˜‰

  3. missed your writing BUT BUT BUT am always all for the BREAK and unplugging.

    xoxo