Good morning and TGIF! Everyone looking forward to the weekend?
Yesterday after work I rushed home, changed clothes, and started my workout. The workout was a combo legs/arms strength training. This is the final week of my 2nd month of personal training. Last night’s assignment called for fewer reps, but heavier weights. I definitely felt it. I feel much stronger now than I did two months ago.
Want to enjoy some of Tina’s workouts? Want a chance to win some prizes? Tina is offering the Best Body Bootcamp Challenge.
A FEw OF THE DETAILS
WHO: Anyone! This challenge will be open to bloggers and readers, family and friends. Anyone who registers before the cut-off date (March 4th – day before challenge begins).
WHAT: Best Body Bootcamp Challenge
WHEN: 8 Weeks through March and April – beginning Monday March 5th and ending Monday April 30
WHERE: Online! Through www.tinareale.com.
WHY: A fun and flexible way to train to get ready for those warmer months that are fast approaching. A great way to stay motivated through the support of other participants. To learn and experience new workout techniques and exercises. To enter to win great prizes!!!!
In order to participate in the Best Body Bootcamp Challenge, you will need to register. The cost for registration is $25.00 paid through PayPal (at the bottom of this post or in the sidebar). The $25.00 covers the cost of the 8 week Bootcamp Workout Plan plus the “cash prize pot” (details below).
The workout plan will include challenging workouts that will keep your body guessing over the course of the 8 weeks. The plan will include both strength workouts and suggested cardio – you can feel free to do your own cardio thing, if desired, with this challenge.
Still interested? Go to Tina’s site (links below) to read complete information and register.