TGIF!!! This feels like a really short week since I only went into the office one day. While EVERYTHING else I had planned this week got canceled/rescheduled, I was able to make my hair color/cut appointment yesterday afternoon. So thankful for that.
It has been a while since I have shared some tweets and blog posts, so that’s what I am doing today!
Five Fabulous Tweets
Nothing has a GREATER impact on how your life unfolds than your THOUGHTS. Nothing! Think good, ABUNDANT, loving, CREATIVE thoughts. #Love
— Gordana Biernat (@MyPowertalk) February 16, 2015
Funny. I used to think not "being on a plan" made me weak & undisciplined. Now I think needing to be on a plan makes me stupid & dependent.
— Jill Coleman (@JillFit) January 25, 2015
Sometimes you just need to put on comfy clothes, curl up with a steaming hot cup of tea & clear your mind to focus on what you really want.
— Live Fit (@Iive_Fit) January 25, 2015
Envision the life you want. Find the people who will help you create that life. Love them unconditionally. Repeat. #LoseHateNotWeight
— virgietovar (@virgietovar) January 14, 2015
Just keep moving forward and don't give a shit about what anybody thinks. Do what you have to do for you.
— Healthy Tips (@healthyliveways) January 4, 2015
Five Must Read Blog Posts
How to Fall Asleep Faster (no medication required!) by Brooke – For over the past month, I have not been sleeping well. I went to the doctor and she recommended melatonin. Well, turns out, I had two allergic reactions to the melatonin. So, I found this article by Brooke about a breathing technique to help you fall asleep faster (and hopefully stay asleep). I will be giving this one a try!
Walk It Out: The Benefits of Walking + Walking Workouts by Jennifer – You know how much I love walking, so I couldn’t pass up sharing this blog post. I am ready for the bitterly cold to get out-of-town so that we can get outside and walk more. I have also been looking at 5Ks for the next couple of months.
#wycwyc is not about excuses. by Carla – #wycwyc stands for what you can, when you can and I love this explanation from Carla that it is not about excuses. It provides you the opportunity for acceptance. Carla and Roni have a #wycwyc podcast out – I encourage you to start from the beginning and listen to it. Then preorder the #wycwyc book from Amazon.
6 Ways to be Heart Healthy – American Heart Month by Maureen – We are still in February which is heart month. Maureen offers six ways to keep your heart healthy. One that often goes overlooked – STRESS LESS. Figure out a way to reduce the stress in your life or manage the stress better. Whether it is meditation, yoga, journaling, etc.; find something that works for you to keep the stress manageable in your life.
Today: My Favorite Online Classes by Elizabeth – Looking to learn or explore your creative side? Check out these online classes that Elizabeth suggests. I would certainly love to take a class in Lightroom. I know I don’t use it to its fullest potential.
Well, we are under another winter storm warning starting this evening. That does not bode well for me making it to yoga tomorrow. Guessing there will need to be some streaming video yoga happening.
What’s on your agenda for the weekend?