TGIF! Whew this week went by fast. Seems like it was just Monday. Catching up a bit. Wednesday I did Core Barre then hubby and I went out for sushi. Thursday I had dinner with one of my girlfriends and then we did some shopping. Today will be work then dinner with hubby and friends.
Let’s get started with Friday’s Fabulous Five . . .
Five New (to me) Blogs
These are five blogs I have recently added to my Feedly list:
I just have to mention that Jamie and her friend Ali are running a fabulous FREE 14 day holiday challenge starting later this month. This is not a see how much weight you can lose or how many burpees you can do kind of challenge. These are some challenges and tips to help you flow through the holidays with ease, beauty, and confidence. Seriously. You want to sign up for this one.
Five Motivational Tweets
Step away from the scale. Go for inches and body fat results and focus on how healthy & happy you feel instead of numbers.
— Personal 121 Trainer (@121Training) November 1, 2014
People who TRULY love you will support your health and fitness goals. Remove yourself from toxic situations that will limit your success.
— *to be fit* (@ToBFit) October 31, 2014
Be gracious. Be kind. Be helpful. Be supportive. Be forgiving. Creating good energy deflects bad energy.
— Heather Frey (@SmashFit) November 5, 2014
Exercise doesn’t have to rigorous or uncomfortable; walking just 30 minutes a day can have a positive impact on your health!
— Move It Monday (@MoveItMonday) November 4, 2014
— Lori Rosenthal, RD (@LoRoRD) November 3, 2014
On tap this weekend is some more blog/business work. I am the presenting speaker at my networking luncheon on Tuesday. I need to get a 10 minute presentation (and a special offer) ready for these ladies.
Share something good with me!
Have a healthy day and a fabulous weekend!