Fabulous Friday Five . . .

Good morning and TGIF! This is going to be a quick post as I am already running behind this morning. Much to do today and this weekend to get ready for the 31 National Conference next week.

Fabulous Friday Five

Five Great Blog Posts

Hormones and weight gain after 40 | why nutrition matters even more now by Tamara – An important read for those of us in our 40s or those of you approaching 40.

My First Week at CrossFit by Andrea – CrossFit is something I definitely want to try so I always enjoy reading about it – especially from a beginner’s perspective.

Kitchen Sink Protein Balls by Abby – Abby ALWAYS has fabulous recipes (remember her crab cakes?). Check out these protein balls. Just mix and refrigerate. No baking.

Focus on One Healthy Habit by Julie – Sometimes try to get healthy or get back on track can be overwhelming. Instead of thinking of 100s of things you need to do, pick one healthy habit you can make now and START!

100 Days to a Renewed Me by Beki – Life on a roller coaster? Have you been putting everyone’s need before yours? Make it is time to take care of yourself. Check out Beki’s great post and her plan.

Five Fabulous Tweets

Share something fun you have planned for the weekend! What ONE healthy step do you need to start taking?

Enjoy your day!


5 Responses to “Fabulous Friday Five . . .”

  1. Happy Friday Glenneth!
    Thanks so much for sharing my post!
    I’m back to ditching the sugar (again); I’ve done it before and I’ll do it again!

  2. Thanks for sharing.
    One fun thing I have planned this weekend is going to the farmers market tomorrow after my run to buy some gifts to take back to family in IN.
    Also, one habit I am working on changing – Enjoy in moderation, don’t binge.

  3. I am going to a wedding on Saturday and then next week I head to IN for my 20 year high school reunion. Lots to do before then though! Have a great time at the conference and can’t wait to see what new stuff you find out!