Fabulous Friday Five . . .

TGIF! Another Friday is here! It has been a long week and I am looking forward to the weekend. Had a fabulous 31 open house last night. Got to see both family and friends. I think everyone had a great time. Tonight we are celebrating a few birthdays at a local restaurant.

Look!

Rock Climbing Wall

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The rock climbing wall at my new gym is open now! I cannot wait to give it a try. The yoga room is now open so I need to get a class on my schedule. Wishing they offered one on Sunday but they don’t.

Let’s dive into Fabulous Friday Five . . .

Five Must Read Blog Posts

Fitness Fridays: losing weight at any age or phase in your life! by Sarah – Sarah offers up 10 tips for getting fit after you have a baby (anytime after you have a baby). These tips are really multipurpose for anyone – regardless of whether you have had kids. She discusses no crazy diets and strength training.

What’s Your Healthy? by Meghann – I have been seeing a few bloggers discussed “What’s Your Healthy?” Love these by Meghann – especially the part about her smartphone. That may need to become a “new healthy” for me.

Collection of Leg Workouts by Julie – Looking for a new leg workout? Julie offers up tons of options. Check out the Fast and Efficient Leg Workout if you are short on time.

Paleo Diet: Pros And Cons by Amelia – The Paleo diet or lifestyle seems to be all the rage now. If you are or have considered trying it out, check out these pros and cons as viewed by a nutritionist. Then, as always, decide what works best for you!

Garlic Teriyaki Shrimp by Kendra – Shrimp is one of my favorite foods and these garlic teriyaki shrimp sound amazing! Can’t wait to give these a try.

Five Motivational Tweets

Share something good with me!

Have a healthy day!

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