Better Healthy Living Challenge Week 4

Better Healthy Living Challenge Blog PIcture

Can you believe it is the final week of the Better Healthy Living Challenge already? July is just flying by. Huge thanks to Angie at Losing It and Loving It for letting me co-host this year.

A quick shout out to our prize sponsors:

Momentum Jewelry for donating a wrap bracelet! (these are my favorite)
Angie at Losing It and Loving It for donating a $50 Amazon e-card
I am donating a 31 Cool Case Thermal (perfect for carrying water and healthy snacks with you)

Thanks to all of you who have joined us for the 2014 Better Healthy Living Challenge. Last week we focused on health. For this final week of the challenge, we want you to choose to focus on something you might have struggled with from week 1 until now. We want you to give it a big push as we finish out the month strong.

Go back to Week 1, Week 2 and Week 3 to see what you might have struggled with and make a goal this week to focus on that ONE thing. And while you are there, if you forgot to check in that week, be sure to do that too.

Here’s a quick refresher:

Week 1: Fitness
Week 2: Nutrition
Week 3: Health

For your chance to win the fun prizes I shared above, be sure to share your challenge updates using the hashtag #BHLchallenge on Twitter, Facebook, Instagram, etc. If you’re not on any of these feel free to comment on any of the challenge posts. We like to keep things simple around here and not make you jump through hoops to enter to win.

Thanks again for participating and push through this last week. YOU CAN DO IT! We hope to see you back in 2015!

What will you choose to focus on?

I will be focusing on doing the foot/ankle strengthening exercises that my physical therapist assigned to me.

Have a healthy day!


One Response to “Better Healthy Living Challenge Week 4”

  1. Thanks for co hosting Glenneth! It was fun.

    My focus this week is to get more sleep and keep juicing.