Almost to 100!

Stats as of Today
Stats as of Today

In three days, I need to complete 7 miles to reach ONE HUNDRED miles walked and biked for the month of July. WOOHOO!!! I am quite excited about this. The chart above shows my stats for the past 12 months. Although I really only started using Dailymile consistently in April.

I love being able to see my progress in Dailymile. Starting tomorrow, I am going the next step. I bought a Polar FT60 Heart Rate Monitor. It has all kind of features, but first I need to make sure I am getting in my target heart rate zone.

Target Heart Rate Calculator – Mayo Clinic

According to Mayo Clinic, my target heart rate is 125-152 beats per minute.

Target Heart Rate – The Walking Site

So, I am looking forward to trying out the heart rate monitor tomorrow during our bike ride. I set it up this afternoon and it is ready to go.

Have a great weekend!

2 Responses to “Almost to 100!”

  1. Congrats! I need to set a goal like this and monitor it. I’m going to check out this DailyMile.