Welcome to Your Path To Fit

My name is Glenneth and I am a certified personal trainer and certified holistic health coach.  I work with your goals, your schedule, and your equipment.  Don’t like an exercise?  We will find one to replace it.  The goal is to find activities that you enjoy doing on your path to fit.

I do not sell any weight loss products, supplements, etc.  I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.

I don’t believe there is a single path to being fit and healthy.  I think it is different for everyone.

I do believe in working out.  I do believe in sweat.  I don’t believe in never having a cupcake.  And finally, I don’t believe in burpees.

The Beauty of Nature & Ice

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Wednesday already? Time seems to stop when you are stuck at home. So, instead of getting snow, we wound up getting ice. And while it is beautiful (as seen below), it is extremely dangerous. Hubby and I stayed home from work Monday and Tuesday. Monday night we lost power for 5 hours. We were extremely […]

Valentine Weekend Recap + A New PR

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Hello and Happy Monday! We are expecting snow, ice, something here in Knoxville today. Thankfully I will be able to work from home if needed. I am supposed to have a doctor’s appointment at 9 this morning, but that is looking doubtful. Anyways, let’s catch up on the weekend! Friday after work I headed to […]

Happy Valentine’s Day!

Happy Valentine's Day

Good morning and TGIF! Did you know today is Friday the 13th? And tomorrow is Valentine’s Day (and my 18th wedding anniversary)! And Monday is President’s Day! Anyone off on Monday? We are not. Today’s plans include working, some errands, and dinner with hubby and friends! Tomorrow morning I am walking the Zen Evo Chocolate […]