Monday, Monday! Here we go again. This Monday is starting off very WET. The entire state is green on the radar which means it will be here almost all day. First off, a few posts you might have missed: Friday’s Fabulous Five Dollywood’s Light the Way 5K Recap & Photos AND . . . I […]
Welcome to Your Path To Fit
My name is Glenneth and I am a certified personal trainer and certified holistic health coach. I work with your goals, your schedule, and your equipment. Don’t like an exercise? We will find one to replace it. The goal is to find activities that you enjoy doing on your path to fit.
I do not sell any weight loss products, supplements, etc. I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.
I don’t believe there is a single path to being fit and healthy. I think it is different for everyone.
I do believe in working out. I do believe in sweat. I don’t believe in never having a cupcake. And finally, I don’t believe in burpees.
BRRR! That was the theme of Dollywood’s Light the Way 5K Friday night. The race started at 11PM and the “real feel” temperature was 18 degrees. We were just thankful it wasn’t windy, rainy, or snowy. I have only done this race one other time and you can read the recap HERE. I will say […]
TGIF! Hope you have had a wonderful week. Last night I stayed in instead of attending an essential oils class. I have so much to do between now and Thanksgiving with not much free time to do it. So, I stayed home and cleaned! Made me feel much better and productive. Then hubby brought home […]