Good morning and Happy Hump Day! They are calling for more SNOW, ICE, and SLEET tomorrow. I am pretty sure the entire town is not in a happy place right now. Although currently it is 59 and raining, so we shall see. Yesterday was fabulous! After work, I went for an hour aromatherapy massage. It […]
Welcome to Your Path To Fit
My name is Glenneth and I am a certified personal trainer and certified holistic health coach. I work with your goals, your schedule, and your equipment. Don’t like an exercise? We will find one to replace it. The goal is to find activities that you enjoy doing on your path to fit.
I do not sell any weight loss products, supplements, etc. I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.
I don’t believe there is a single path to being fit and healthy. I think it is different for everyone.
I do believe in working out. I do believe in sweat. I don’t believe in never having a cupcake. And finally, I don’t believe in burpees.
Welcome to March 2015. February FLEW by. I think the two weeks of snow, sleet, and ice didn’t help matters. I certainly lost track of time then. Hopefully this week everything will be back to “normal.” Work from work, be able to make it to the gym, etc. I plan to review my goals for […]
TGIF! For almost two weeks we have been having a little snow, but more ice/sleet than anything. All day Wednesday the weather people were saying the snow was coming. The prediction was 2-7 inches. Hubby and I headed to one of our favorite (and closest) restaurants in the Jeep and kept an eye on the […]