Welcome to Your Path To Fit

My name is Glenneth and I am a certified personal trainer and certified holistic health coach.  I work with your goals, your schedule, and your equipment.  Don’t like an exercise?  We will find one to replace it.  The goal is to find activities that you enjoy doing on your path to fit.

I do not sell any weight loss products, supplements, etc.  I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.

I don’t believe there is a single path to being fit and healthy.  I think it is different for everyone.

I do believe in working out.  I do believe in sweat.  I don’t believe in never having a cupcake.  And finally, I don’t believe in burpees.

Fun at the Tennessee Aquarium

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TGIF! This has been a wild and crazy (but good) week. Hubby and I took off Wednesday and headed off on a day trip to the Tennessee Aquarium in Chattanooga. We hadn’t been down there in a few years and wanted to see it again before it got crowded during the summer. We picked a […]

Wednesday Wisdom

Yogie

Happy Hump Day! Short post today – but saw this on Facebook and wanted to share! Cheers!

Monday, Monday . . . Here We Go Again!

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Hello and Happy Monday! Hope you had a great weekend. Let’s do a quick update: We are having a terrible storm as I write this. I hope it is over by the time I leave for work. If you missed last week’s outfits, you can check them out HERE. I had a terrible night’s sleep. […]