Welcome to Your Path To Fit

My name is Glenneth and I am a certified personal trainer and certified holistic health coach.  I work with your goals, your schedule, and your equipment.  Don’t like an exercise?  We will find one to replace it.  The goal is to find activities that you enjoy doing on your path to fit.

I do not sell any weight loss products, supplements, etc.  I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.

I don’t believe there is a single path to being fit and healthy.  I think it is different for everyone.

I do believe in working out.  I do believe in sweat.  I don’t believe in never having a cupcake.  And finally, I don’t believe in burpees.

Ultimate Coffee Date – May

Ultimate Coffee Date

Hello and Happy Saturday! May is already here! Our weather is beautiful, although a bit chilly. I actually turned the heat back on yesterday. Once again I am joining Deborah at Confessions of a Mother Runner, Lynda at Fitness Mom Wine Country and Coco at Got2Run4Me for their Ultimate Coffee Date (first Saturday of each […]

GYPO Spring Outfits Week 3 + Final Thoughts

GYPOWEEK32015-1

Here are my third and final week of outfits for the Get Your Pretty On (GYPO) Spring Style Challenge 2015. Again, I am probably not participating over the weekend with a 5K and yoga on the agenda. I see myself in workout clothes for about the next 48 hours. In case you missed the first […]

2015 Goals in Review – April

Happy New Year 2015

Since today is the last day of the month, I thought it would be a great time to review my 2015 goals. I cannot believe four months of 2015 have already come and gone. Time truly does fly. 2015 Goals Yoga at least 1 – 2x per month – I managed to make yoga one […]