Welcome to Your Path To Fit

My name is Glenneth and I am a certified personal trainer and certified holistic health coach.  I work with your goals, your schedule, and your equipment.  Don’t like an exercise?  We will find one to replace it.  The goal is to find activities that you enjoy doing on your path to fit.

I do not sell any weight loss products, supplements, etc.  I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.

I don’t believe there is a single path to being fit and healthy.  I think it is different for everyone.

I do believe in working out.  I do believe in sweat.  I don’t believe in never having a cupcake.  And finally, I don’t believe in burpees.

An Almost PR + My 5K Strategy

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Monday, Monday! Here we go again! Let’s catch up. A couple of posts you might have missed: Fun at the Tennessee Aquarium GYPO Spring Style Challenge Week 2 Outfits Thursday evening hubby and I went walking/running with the munchkin, her mom, and our friend J. Activity is ALWAYS more fun when you have friends around. […]

GYPO Spring Style Challenge Week 2 Outfits

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As promised, here are the second week of outfits for the Get Your Pretty On (GYPO) Spring Style Challenge. Again, probably not participating over the weekend with a 5K and thunderstorms on the agenda. I see myself in workout clothes for about the next 48 hours. Also, there is still time to sign up, receive […]

Fun at the Tennessee Aquarium

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TGIF! This has been a wild and crazy (but good) week. Hubby and I took off Wednesday and headed off on a day trip to the Tennessee Aquarium in Chattanooga. We hadn’t been down there in a few years and wanted to see it again before it got crowded during the summer. We picked a […]