In my 2015 goals post, I mentioned that one of my goals is to walk 12 5Ks during 2015. Well guess what? I will have a huge dent in my goal come May. Yesterday while we were snowed in, hubby and I looked at the upcoming races and got scheduled for quite a few. My […]
Welcome to Your Path To Fit
My name is Glenneth and I am a certified personal trainer and certified holistic health coach. I work with your goals, your schedule, and your equipment. Don’t like an exercise? We will find one to replace it. The goal is to find activities that you enjoy doing on your path to fit.
I do not sell any weight loss products, supplements, etc. I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.
I don’t believe there is a single path to being fit and healthy. I think it is different for everyone.
I do believe in working out. I do believe in sweat. I don’t believe in never having a cupcake. And finally, I don’t believe in burpees.
Here we go again – MORE SNOW! Over an inch or so already on the ground and still coming. All the schools in the area are canceling and I foresee another work from home day. Okay, let’s back up to the weekend. Friday night we went to dinner with friends, then hightailed it back home […]
TGIF!!! This feels like a really short week since I only went into the office one day. While EVERYTHING else I had planned this week got canceled/rescheduled, I was able to make my hair color/cut appointment yesterday afternoon. So thankful for that. It has been a while since I have shared some tweets and blog […]