Hello! Guess what I did yesterday? Took the day off and CLEANED! I have a ton of vacation days from when I started my job and this year I am going to start taking them. I plan to take one day off a month to do some heavy cleaning and organizing around the house. Yesterday’s […]
Welcome to Your Path To Fit
My name is Glenneth and I am a certified personal trainer and certified holistic health coach. I work with your goals, your schedule, and your equipment. Don’t like an exercise? We will find one to replace it. The goal is to find activities that you enjoy doing on your path to fit.
I do not sell any weight loss products, supplements, etc. I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.
I don’t believe there is a single path to being fit and healthy. I think it is different for everyone.
I do believe in working out. I do believe in sweat. I don’t believe in never having a cupcake. And finally, I don’t believe in burpees.
Guess what I did last night? PAINTED! My women’s networking group had a girl’s night out last night at Painting with a Twist. I had always wanted to go try this out and it was just as much fun as expected. Here are some photos from the evening! Almost the final product, but it needed […]
Hello and Happy Monday! Hope you had a fabulous weekend! Does it look like the above outside your window? (Thankfully we haven’t seen snow yet this year.) You may be struggling to stay motivated with your health and fitness goals during these cold winter months. Here are 5 tips to help! Set small daily or […]