Welcome to Your Path To Fit

My name is Glenneth and I am a certified personal trainer and certified holistic health coach.  I work with your goals, your schedule, and your equipment.  Don’t like an exercise?  We will find one to replace it.  The goal is to find activities that you enjoy doing on your path to fit.

I do not sell any weight loss products, supplements, etc.  I believe that is a personal decision that everyone needs to make for themselves and I don’t believe you need any of it to be healthier and get fit.

I don’t believe there is a single path to being fit and healthy.  I think it is different for everyone.

I do believe in working out.  I do believe in sweat.  I don’t believe in never having a cupcake.  And finally, I don’t believe in burpees.

Friday’s Fabulous Five . . .

Weekend Starts Here

TGIF! Well, yesterday’s weather was a bust. Our office decided to stay home and work based on the weather forecast, but thankfully it did not hit our specific areas. Even better news was that my hubby was able to get home from his work trip. It was questionable there for a while, but he is […]

Something Wonderful . . .

wonderful

Good morning and Happy Hump Day! They are calling for more SNOW, ICE, and SLEET tomorrow. I am pretty sure the entire town is not in a happy place right now. Although currently it is 59 and raining, so we shall see. Yesterday was fabulous! After work, I went for an hour aromatherapy massage. It […]

Reviewing 2015 Goals – 2 Months Down

Happy New Year 2015

Welcome to March 2015. February FLEW by. I think the two weeks of snow, sleet, and ice didn’t help matters. I certainly lost track of time then. Hopefully this week everything will be back to “normal.” Work from work, be able to make it to the gym, etc. I plan to review my goals for […]